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Join Cultured Forest for two hours of guided Forest Bathing in the Sipoonkorpi National Park at 20th of August 18:00-20:00.

 

Forest Bathing is based on a Japanese practice of Shinrin-Yoku that involves connecting with nature by “Bathing in the Forest Atmosphere”.

Studies show time in nature lowers blood pressure, boosts immunity and reduces stress. In this activity, you will indulge with fellow nature lovers in relaxing mindfulness and self-care in a guided outdoor class. 

 

Plan to see some of the most natural settings of the park, while learning activities that allow you to better connect with yourself and the outdoors. Leave feeling centered, connected and more at peace. We are excited to end this session with a tea ceremony and snacks. Attendees must be 14 years or older.

 

Guide
Brooke Mellen from Cultured Forest, New York City

Meeting place
You will get the coordinates after buying the ticket.

Ticket fee and registration
Buy your ticket (20€) before 19th of August.
Link to the ticket sale is here.
 

This event is guided in English. 

 

If you have questions you can send e-mail to Brooke brooke@culturedforest.com (in English) or Eerika eerika@oivallusvaara.fi (in Finnish).

 


 

More information about Brooke and Cultured Forest

Brooke Mellen founded Cultured Forest to share and merge her passion for culture, art and the outdoors. She strives to aid her clients in having enriching experiences through art and the outdoors. She has a background in Insurance and Art Business with a Masters in Visual Arts Administration from New York University. She is Certified in Forest Medicine by the International Society of Nature and Forest Medicine. Brooke has worked at several organizations including Sotheby’s, Marsh, Jack Shainman Gallery and W.R. Berkley and uses this experience in both corporate and arts environments to provide her clients with unprecedented customer service. She currently resides in New York City.

© 2019 Oivallusvaara Oy. 

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